My Plans
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyBuddaus Iscarus
Personal Trainer
With over 25 years of experience working with the human body, Buddaus embodies the essence of the modern warrior—strong, disciplined, and grounded in ancient wisdom. As a Reiki Master Teacher, Medical Massage Therapist, and certified instructor in Qi Gong, and Yoga, Buddaus combines grace with power, guiding clients on a journey of self-mastery. A warrior of both mind and body, he is also an instructor in axe/tomahawk fighting, karambit fighting, and Krav Maga all while being certified by NASM as a Personal Trainer, MMA Conditioning Specialist, Corrective Exercise Specialist, and Kettlebell Instructor. Whether you’re seeking strength, flexibility, or mental focus, Buddaus trains the body with precision and cultivates inner strength with wisdom, empowering individuals to find their true warrior spirit.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
